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Evening Ride On Trainer Public

2020/03/04 18:51 - 19:38 / UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 11.39 km Trip time: 0:46'30 Average speed: 18.9 km/h
Ascending altitude: 4 m Elapsed time: 0:36'17 Total calories: 130 kcal

mode

Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Evening Ride On Trainer

  • UK・Norwich, Norfolk, UK  2020/03/04 18:51 - 19:38
  • [Trip time] 0:46'30 [Total distance] 11.39km
    [Average speed] 18.9km/h [Ascending altitude] 4m [Total calories] 130kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Giant Defy 4

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Daniel Walker
( UK )

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