浦河~室蘭 道央太平洋海岸の旅
2014/09/09 07:17 - 18:20 / Japan 札幌市
Total distance: | 208.7 | km | Trip time: | 11:02'30 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1588 | m | Elapsed time: | 9:14'44 | Total calories: | 1305 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
浦河~室蘭 道央太平洋海岸の旅
大塚 宗記
(
Male /
Japan )