Out and back
2021/05/25 12:37 - 14:50 / USA Balko, OK
Total distance: | 57.6 | km | Trip time: | 2:12'35 | Average speed: | 26.1 | km/h | |
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Ascending altitude: | 308 | m | Elapsed time: | 2:10'12 | Total calories: | 1202 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jajepp
(
USA )