Seat Pleasant to DC training ride 30m 
2014/08/23 08:05 - 10:23 ／ USA Seat Pleasant, MD
| Total distance: | 48.31 | km | Trip time: | 2:17'53 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 523 | m | Elapsed time: | 2:05'24 | Total calories: | 363 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Seat Pleasant to DC training ride 30m
- USA・Seat Pleasant, MD 2014/08/23 08:05 - 10:23
-
[Trip time] 2:17'53
[Total distance] 48.31km
[Average speed] 22.3km/h [Ascending altitude] 523m [Total calories] 363kcal
[Tags] Road bike, Training, Summer
-
- 2010 Felt F2 Di2
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