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Afternoon Ride On Trainer Public

2021/05/28 16:17 - 18:19 ／ UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 59.42 km Trip time: 2:02'18 Average speed: 31.5 km/h
Ascending altitude: 2 m Elapsed time: 1:54'57 Total calories: 1563 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride On Trainer

  • UK・Norwich, Norfolk, UK　 2021/05/28 16:17 - 18:19
  • [Trip time] 2:02'18 [Total distance] 59.42km
    [Average speed] 31.5km/h [Ascending altitude] 2m [Total calories] 1563kcal
    [Tags] Road bike, Training, Afternoon

Struggled through that today. Motivation at a real low point at this time

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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