朝練 大江山越え ７０㎞ 
2014/09/11 05:13 - 09:59 ／ Japan 京都府
| Total distance: | 70.95 | km | Trip time: | 4:46'24 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1146 | m | Elapsed time: | 3:01'22 | Total calories: | 1061 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練 大江山越え ７０㎞
- Japan・京都府 2014/09/11 05:13 - 09:59
-
[Trip time] 4:46'24
[Total distance] 70.95km
[Average speed] 23.1km/h [Ascending altitude] 1146m [Total calories] 1061kcal
[Tags] Road bike, Training, Summer
清介
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takatakamaru
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