Can Not Believe the sun is shining again
2014/09/11 17:23 - 19:48 / USA Rocky Mount North Carolina
Total distance: | 59.95 | km | Trip time: | 2:24'40 | Average speed: | 24.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 361 | m | Elapsed time: | 2:24'16 | Total calories: | 1027 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
First sunny day in almost 2 weeks
thomassmithwick
(
Male /
USA )