つるつる他 
2014/09/12 10:44 - 15:11 ／ Japan 奥多摩
| Total distance: | 72.08 | km | Trip time: | 4:14'41 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1093 | m | Elapsed time: | 3:05'44 | Total calories: | 520 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
つるつる他
- Japan・奥多摩 2014/09/12 10:44 - 15:11
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[Trip time] 4:14'41
[Total distance] 72.08km
[Average speed] 22.4km/h [Ascending altitude] 1093m [Total calories] 520kcal
[Tags] Road bike
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- RIS9
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