Monday's Full Monty
2021/06/07 17:22 - 18:50 / USA Tulsa, OK
Total distance: | 41.4 | km | Trip time: | 1:27'06 | Average speed: | 28.5 | km/h | |
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Ascending altitude: | 297 | m | Elapsed time: | 1:26'35 | Total calories: | 181 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo - but caught a female rider on way back and we shared pulling to 21st - nice experience
JWSeekins
(
Male /
USA )