火の国
2014/09/13 12:20 - 15:17 / Japan 小樽~手稲
Total distance: | 49.59 | km | Trip time: | 2:57'09 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 632 | m | Elapsed time: | 1:45'11 | Total calories: | 1102 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
stakahashi
(
Male /
Japan )