荒サイ 
2014/09/13 13:21 - 15:22 ／ Japan 彩湖
| Total distance: | 29.89 | km | Trip time: | 2:00'30 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 215 | m | Elapsed time: | 1:52'16 | Total calories: | 184 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ
- Japan・彩湖 2014/09/13 13:21 - 15:22
-
[Trip time] 2:00'30
[Total distance] 29.89km
[Average speed] 19km/h [Ascending altitude] 215m [Total calories] 184kcal
[Tags] MTB
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- ジャイアント ＡＴＸ８４０
２００１年モデル。手持ちのバイクで一番長い付き合い。８速仕様を９速デオーレ化。
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