Do you send a friend request to なんなん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

なんなん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

糸満市西崎-自宅最短距離 Public

2014/09/13 10:02 - 10:51 / Japan 沖縄本島

STEALTH50(GL50)

Total distance: 14.74 km Trip time: 0:49'16 Average speed: 20.6 km/h
Ascending altitude: 282 m Elapsed time: 0:40'20 Total calories: 286 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

糸満市西崎-自宅最短距離

  • Japan・沖縄本島  2014/09/13 10:02 - 10:51
  • [Trip time] 0:49'16 [Total distance] 14.74km
    [Average speed] 20.6km/h [Ascending altitude] 282m [Total calories] 286kcal
    [Tags] Road bike, Training, Summer

西崎で荷物降ろしの仕事をしての帰路。
まあまあ疲れていたので無理せず走る。
登り基調で平均速度も低い。

Bike used in this trip
TCR ADVANCED SL4

黒くて渋いやつ

View other bikes
Photo

なんなん
( Male / Japan )

沖縄県那覇市在住。 ぼっち。アニメ、オカルト好き。ロード自転車乗り。 只今ぼっち自転車仲間を絶賛募集中! 自転車サークル作りましょう!!

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel