アワイチ0913
2014/09/13 08:20 - 18:26 / Japan 淡路島
Total distance: | 146.15 | km | Trip time: | 10:05'27 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1682 | m | Elapsed time: | 6:21'54 | Total calories: | 2291 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tora355
(
Male /
Japan )
I live Neighborhood of slums in Asiya