return from work to home by bike
2014/09/13 16:06 - 21:23 / Korea incheon-seoul
Total distance: | 55.22 | km | Trip time: | 5:16'50 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 835 | m | Elapsed time: | 2:11'33 | Total calories: | 832 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
XS size road bike
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wansoolee
(
Male /
Korea )
have fun !!