Out and back (West)
2021/06/24 14:19 - 15:48 / USA Balko, OK
Total distance: | 41.18 | km | Trip time: | 1:28'35 | Average speed: | 27.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 264 | m | Elapsed time: | 1:27'51 | Total calories: | 867 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jajepp
(
USA )