Sunday Ride
2014/09/14 07:35 - 12:01 / New Zealand Orewa
Total distance: | 90.7 | km | Trip time: | 4:26'17 | Average speed: | 22.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1254 | m | Elapsed time: | 4:04'24 | Total calories: | 1989 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wet and very windy, hard ride
David
(
Male /
New Zealand )