飯能トレーニング 
2021/06/27 08:13 - 13:25 ／ Japan 飯能
| Total distance: | 72.49 | km | Trip time: | 5:12'18 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 844 | m | Elapsed time: | 3:41'27 | Total calories: | 1315 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
飯能トレーニング
- Japan・飯能 2021/06/27 08:13 - 13:25
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[Trip time] 5:12'18
[Total distance] 72.49km
[Average speed] 18.6km/h [Ascending altitude] 844m [Total calories] 1315kcal
[Tags]
ｺｰｼﾞ､ｶｽﾞ コージメニュー非常にきつかった
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綿貫 正敏
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