44 on the 4th
2021/07/04 07:05 - 09:08 / USA Jenks, OK
Total distance: | 63.47 | km | Trip time: | 2:03'30 | Average speed: | 31.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 550 | m | Elapsed time: | 2:00'19 | Total calories: | 368 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Great group ride with Team Janes Delicatessen
JWSeekins
(
Male /
USA )