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花巻～西和賀～雫石一周 Public

2014/09/14 06:55 - 14:19 ／ Japan 　岩手　北上　花巻　西和賀　雫石

STEALTH50(GL50)

Total distance: 157.48 km Trip time: 7:24'14 Average speed: 25.1 km/h
Ascending altitude: 1786 m Elapsed time: 6:09'31 Total calories: 668 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

花巻～西和賀～雫石一周

  • Japan・　岩手　北上　花巻　西和賀　雫石　 2014/09/14 06:55 - 14:19
  • [Trip time] 7:24'14 [Total distance] 157.48km
    [Average speed] 25.1km/h [Ascending altitude] 1786m [Total calories] 668kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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