능내리 
2014/09/14 10:41 - 14:44 ／ Korea 반포-능내리
| Total distance: | 72.33 | km | Trip time: | 4:02'54 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 569 | m | Elapsed time: | 2:54'23 | Total calories: | 1174 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
능내리
- Korea・반포-능내리 2014/09/14 10:41 - 14:44
-
[Trip time] 4:02'54
[Total distance] 72.33km
[Average speed] 23.9km/h [Ascending altitude] 569m [Total calories] 1174kcal
[Tags]
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- TREK_Madone3.1
XS size road bike
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wansoolee
（
Male /
Korea ）
have fun !!
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parkido
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