チャリ日誌26 
2014/09/14 08:58 - 14:26 ／ Japan 自宅～神山～久々井～宝伝～西脇～尻海～虫明愛生園
| Total distance: | 75.58 | km | Trip time: | 5:27'41 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1341 | m | Elapsed time: | 3:40'25 | Total calories: | 1209 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チャリ日誌26
- Japan・自宅～神山～久々井～宝伝～西脇～尻海～虫明愛生園 2014/09/14 08:58 - 14:26
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[Trip time] 5:27'41
[Total distance] 75.58km
[Average speed] 19.7km/h [Ascending altitude] 1341m [Total calories] 1209kcal
[Tags]
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- TREK Madone2.1 red
- View other bikes
yamachan
（
Male /
Japan ）
チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。
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