北野塾 笠置→針ノンストップ
2014/09/07 14:21 - 2014/09/13 12:24 / Japan 奈良
Total distance: | 118.15 | km | Trip time: | 142:02'43 | Average speed: | 24.9 | km/h | |
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Ascending altitude: | 1887 | m | Elapsed time: | 4:40'23 | Total calories: | 1881 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
マッサン
(
Male /
Japan )