Tomahawk Creek w/Mel
2014/09/06 08:04 - 10:13 / USA Overland Park
Total distance: | 33.31 | km | Trip time: | 2:09'18 | Average speed: | 16.9 | km/h | |
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Ascending altitude: | 358 | m | Elapsed time: | 1:53'05 | Total calories: | 203 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Great Morning ride before the major crowds got out, due to the chill
BlueSprings2Wheel
(
Male /
USA )