天橋立 経ヶ岬 宝塚(電池キレ)
2014/09/14 08:30 - 18:15 / Japan 京丹後
Total distance: | 184.5 | km | Trip time: | 9:45'12 | Average speed: | 22.4 | km/h | |
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Ascending altitude: | 2786 | m | Elapsed time: | 8:01'22 | Total calories: | 756 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takatakamaru
(
Male /
Japan )