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信越五高原1週間前試走2014/9/14 Public

2014/09/14 07:04 - 15:31 ／ Japan 斑尾高原スタート

STEALTH50(GL50)

Total distance: 135.95 km Trip time: 9:13'55 Average speed: 23 km/h
Ascending altitude: 3217 m Elapsed time: 11:32'00 Total calories: 2057 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

信越五高原1週間前試走2014/9/14

  • Japan・斑尾高原スタート　 2014/09/14 07:04 - 15:31
  • [Trip time] 9:13'55 [Total distance] 135.95km
    [Average speed] 23km/h [Ascending altitude] 3217m [Total calories] 2057kcal
    [Tags] Road bike

２０１４信越五高原は、足きり時間が16時になったので、私の足では、ぎりぎりです。試走で試してみましたが、ベストコンディションでも１５時半着と危なかったです。しょうがないので、本番は、９５Kmコースに変更しようと思います。

Bike used in this trip
Z5

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