Do you send a friend request to メイプルリーフス?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

メイプルリーフス's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

あらたまの湯方面　梔池登り Public

2014/09/14 15:27 - 16:27 ／ Japan 浜松　浜北四大地

STEALTH50(GL50)

Total distance: 21.5 km Trip time: 1:00'22 Average speed: 22.4 km/h
Ascending altitude: 191 m Elapsed time: 0:55'39 Total calories: 393 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

あらたまの湯方面　梔池登り

  • Japan・浜松　浜北四大地　 2014/09/14 15:27 - 16:27
  • [Trip time] 1:00'22 [Total distance] 21.5km
    [Average speed] 22.4km/h [Ascending altitude] 191m [Total calories] 393kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日（木）購入。

View other bikes
Photo

メイプルリーフス
（ Male / Japan ）

チャリおやじです。 根性はありません。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel