Nebo Loop and another ride or two
2014/07/04 08:53 - 2014/07/12 19:07 / USA Utah
Total distance: | 175.56 | km | Trip time: | 202:14'17 | Average speed: | 27.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2611 | m | Elapsed time: | 6:38'31 | Total calories: | 2711 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Scott Plasma1 tri bike that makes a stiff rocket of a road bike.
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stevepro65
(
Male /
USA )
Almost 50, and almost as fast as ever!