茨木→神戸→十三
2014/09/15 08:59 - 14:10 / Japan 兵庫県神戸市
Total distance: | 77.54 | km | Trip time: | 5:11'01 | Average speed: | 22.7 | km/h | |
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Ascending altitude: | 892 | m | Elapsed time: | 3:07'04 | Total calories: | 1174 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |