Tuesday legstretcher
2014/09/11 07:21 - 09:42 / UK Shropshire
Total distance: | 44.58 | km | Trip time: | 2:20'25 | Average speed: | 25.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 365 | m | Elapsed time: | 1:43'08 | Total calories: | 832 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian Morris
(
Male /
UK )