3 Islands 
2021/07/24 12:09 - 2021/07/31 11:39 ／ USA San Diego
| Total distance: | 40.7 | km | Trip time: | 167:30'26 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 293 | m | Elapsed time: | 2:02'12 | Total calories: | 530 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
3 Islands
- USA・San Diego 2021/07/24 12:09 - 2021/07/31 11:39
-
[Trip time] 167:30'26
[Total distance] 40.7km
[Average speed] 19.5km/h [Ascending altitude] 293m [Total calories] 530kcal
[Tags]
-
- Keith's Road Bike
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KEF
（
Male /
USA ）
I live in San Diego and am part of the Knickerbiker club abd a past member of the Major Taylor club.
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KEF
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