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2014/09/15 09:46 - 16:55 / Japan ..
Total distance: | 96.08 | km | Trip time: | 7:08'50 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 851 | m | Elapsed time: | 4:14'32 | Total calories: | 711 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
アルテグラ11速化しました。あと5年はこのまま乗りますw
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うおのめ
(
Male /
Japan )