． 
2014/09/15 09:46 - 16:55 ／ Japan ．．
| Total distance: | 96.08 | km | Trip time: | 7:08'50 | Average speed: | 21.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 851 | m | Elapsed time: | 4:14'32 | Total calories: | 711 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
．
- Japan・．． 2014/09/15 09:46 - 16:55
-
[Trip time] 7:08'50
[Total distance] 96.08km
[Average speed] 21.5km/h [Ascending altitude] 851m [Total calories] 711kcal
[Tags]
-
- レモン サルテ2008
アルテグラ１１速化しました。あと５年はこのまま乗りますｗ
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