Monday Recovery Ride 
2021/08/09 16:40 - 17:38 ／ USA Tulsa, OK
| Total distance: | 24.23 | km | Trip time: | 0:58'05 | Average speed: | 24.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 230 | m | Elapsed time: | 0:57'30 | Total calories: | 98 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Monday Recovery Ride
- USA・Tulsa, OK 2021/08/09 16:40 - 17:38
-
[Trip time] 0:58'05
[Total distance] 24.23km
[Average speed] 24.9km/h [Ascending altitude] 230m [Total calories] 98kcal
[Tags] Road bike, Training, Riverside
Solo Windy
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- Salsa Campeon 57 cm
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JWSeekins
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Male /
USA ）
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Joseph Peru
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