Hotter still and windy
2021/08/12 17:17 - 18:45 / USA Cleves, Ohio
Total distance: | 33.16 | km | Trip time: | 1:27'30 | Average speed: | 23.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 287 | m | Elapsed time: | 1:23'37 | Total calories: | 462 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Very hot and windy, decided to set and maintain a heart rate of 120.
Triumph7
(
Male /
USA )