Bike the Bay Preride
2021/08/15 07:39 - 11:37 / USA San Diego
Total distance: | 45 | km | Trip time: | 3:58'51 | Average speed: | 18.2 | km/h | |
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Ascending altitude: | 371 | m | Elapsed time: | 2:15'01 | Total calories: | 511 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KEF
(
Male /
USA )
I live in San Diego and am part of the Knickerbiker club abd a past member of the Major Taylor club.