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A ride with Prunella Public

2014/09/14 16:14 - 17:15 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 16.76 km Trip time: 1:00'45 Average speed: 17.2 km/h
Ascending altitude: 111 m Elapsed time: 0:57'03 Total calories: 193 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

A ride with Prunella

  • USA・Rocky Mount North Carolina　 2014/09/14 16:14 - 17:15
  • [Trip time] 1:00'45 [Total distance] 16.76km
    [Average speed] 17.2km/h [Ascending altitude] 111m [Total calories] 193kcal
    [Tags] Road bike, Training, Summer

A ride with my wife who really did not want to ride today

Bike used in this trip
Pinarello FP Due

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Photo

thomassmithwick
（ Male / USA ）

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