Monday's Full Monty 
2021/08/30 16:38 - 18:04 ／ USA Tulsa, OK
| Total distance: | 41.41 | km | Trip time: | 1:26'25 | Average speed: | 28.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 249 | m | Elapsed time: | 1:26'10 | Total calories: | 182 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Monday's Full Monty
- USA・Tulsa, OK 2021/08/30 16:38 - 18:04
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[Trip time] 1:26'25
[Total distance] 41.41km
[Average speed] 28.7km/h [Ascending altitude] 249m [Total calories] 182kcal
[Tags] Road bike, Training, Riverside
Solo
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- Salsa Campeon 57 cm
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JWSeekins
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Male /
USA ）
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ahimsa
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