Full Monty Friday 
2021/09/03 16:40 - 18:09 ／ USA Tulsa, OK
| Total distance: | 41.22 | km | Trip time: | 1:28'40 | Average speed: | 27.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 495 | m | Elapsed time: | 1:28'25 | Total calories: | 175 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Full Monty Friday
- USA・Tulsa, OK 2021/09/03 16:40 - 18:09
-
[Trip time] 1:28'40
[Total distance] 41.22km
[Average speed] 27.8km/h [Ascending altitude] 495m [Total calories] 175kcal
[Tags] Road bike, Training, Riverside
Solo
-
- Salsa Campeon 57 cm
- View other bikes
JWSeekins
（
Male /
USA ）
0
0
-
Monday's Full Monty (Recove...
JWSeekins
USA・Tulsa, OK
2021/08/16
-
River Parks East Side only
JWSeekins
USA・Tulsa, OK
2019/06/26
-
Turkey MT Uptop
JWSeekins
USA・Tulsa, OK
2020/12/19
-
River Trail Std.
JWSeekins
USA・Tulsa, Oklahoma
2017/04/12
-
Turkey Mt. Route Turned off...
JWSeekins
USA・Tulsa, Oklahoma
2017/01/29
GPX export
Are you sure you want to export GPX data for this trip?
