Recce ride for Shropshire Tors.
2014/09/17 07:31 - 10:47 / UK Shropshire - Wales border
Total distance: | 75.28 | km | Trip time: | 3:16'06 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1066 | m | Elapsed time: | 3:14'06 | Total calories: | 1212 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Checking part of the route for the Shropshire Tors Sportive this Sunday.
Brian Morris
(
Male /
UK )