Col Defend Loop
2014/09/18 10:36 - 12:23 / France PACA
Total distance: | 51.09 | km | Trip time: | 45:06'54 | Average speed: | 28.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 722 | m | Elapsed time: | 1:47'04 | Total calories: | 1288 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Chez-Ray
(
Male /
Not set )