ちょいヒルクライムトレーニング 
2014/09/18 16:37 - 17:40 ／ Japan 広島市西区
| Total distance: | 16.41 | km | Trip time: | 1:03'15 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 437 | m | Elapsed time: | 0:53'28 | Total calories: | 232 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ちょいヒルクライムトレーニング
- Japan・広島市西区 2014/09/18 16:37 - 17:40
-
[Trip time] 1:03'15
[Total distance] 16.41km
[Average speed] 17.8km/h [Ascending altitude] 437m [Total calories] 232kcal
[Tags] MTB, Training
無線台下～高速４号線経由の軽いトレーニングライド
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- NUMINIS800
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gunboy1967
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商売 辛抱
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