Saturday workout 9/11/2021
2021/09/11 07:06 - 08:04 / USA Bakersfield, CA
Total distance: | 16.81 | km | Trip time: | 0:58'10 | Average speed: | 21.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 144 | m | Elapsed time: | 0:40'48 | Total calories: | 268 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
karonte
(
Male /
USA )