Beer & Bike (Ally Pally)
2014/09/17 17:57 - 2014/09/18 01:03 / UK London
Total distance: | 46.39 | km | Trip time: | 7:05'39 | Average speed: | 17.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1025 | m | Elapsed time: | 2:11'54 | Total calories: | 779 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
samkhamtonwong
(
Male /
UK )