干拓朝練
2014/09/19 05:09 - 08:00 / Japan 愛知県碧南市
Total distance: | 79.48 | km | Trip time: | 13:03'25 | Average speed: | 27.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 498 | m | Elapsed time: | 2:49'53 | Total calories: | 1188 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
はせやん
(
Male /
Japan )