A morning off work
2014/09/19 10:14 - 13:13 / UK Stonton Wyville
Total distance: | 37.96 | km | Trip time: | 2:59'28 | Average speed: | 13.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 589 | m | Elapsed time: | 2:23'44 | Total calories: | 535 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A morning off work to do a final ride of the trails before the event this Sunday
My favourite bike to ride
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NeilfromCATS
(
Male /
UK )