細冷
2014/09/20 21:42 - 2014/09/21 03:15 / Hong Kong Kowloon&N.T.
Total distance: | 88.56 | km | Trip time: | 5:32'55 | Average speed: | 20.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1367 | m | Elapsed time: | 4:45'42 | Total calories: | 1101 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |