Do you send a friend request to 中本　篤彦?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

中本　篤彦's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

自転車運動　第３回 Public

2021/11/07 08:24 - 11:38 ／ Japan 大阪府河内長野市

STRADA SMART(RD500B)

Total distance: 35.49 km Trip time: 3:13'33 Average speed: 13.9 km/h
Ascending altitude: 1120 m Elapsed time: 2:37'10 Total calories: 1314 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

自転車運動　第３回

  • Japan・大阪府河内長野市　 2021/11/07 08:24 - 11:38
  • [Trip time] 3:13'33 [Total distance] 35.49km
    [Average speed] 13.9km/h [Ascending altitude] 1120m [Total calories] 1314kcal
    [Tags] Mini Velo, Training

Bike used in this trip
凪スピードNS451

View other bikes
Photo

中本　篤彦
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel