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Morning Ride On Trainer Public

2021/11/13 11:36 - 15:39 ／ UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 103.21 km Trip time: 4:02'48 Average speed: 28.9 km/h
Ascending altitude: 91 m Elapsed time: 3:40'51 Total calories: 2780 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride On Trainer

  • UK・Norwich, Norfolk, UK　 2021/11/13 11:36 - 15:39
  • [Trip time] 4:02'48 [Total distance] 103.21km
    [Average speed] 28.9km/h [Ascending altitude] 91m [Total calories] 2780kcal
    [Tags] Road bike, Training, Morning

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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