扇状地10kmコース
2014/09/21 15:46 - 17:01 / Japan 入善
Total distance: | 25.88 | km | Trip time: | 1:15'08 | Average speed: | 21.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 167 | m | Elapsed time: | 1:11'32 | Total calories: | 363 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
norix
(
Male /
Japan )