東京ＨＣ成木アップ 
2014/09/21 07:58 - 09:30 ／ Japan 青梅
| Total distance: | 15.14 | km | Trip time: | 1:32'42 | Average speed: | 26.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 230 | m | Elapsed time: | 0:31'18 | Total calories: | 29 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
東京ＨＣ成木アップ
- Japan・青梅 2014/09/21 07:58 - 09:30
-
[Trip time] 1:32'42
[Total distance] 15.14km
[Average speed] 26.8km/h [Ascending altitude] 230m [Total calories] 29kcal
[Tags] Road bike
-
- Bianchi Sempre2012
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takeru-k
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Japan ）
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jtaguchi
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