Long Ride to sea side line 
2013/06/09 09:40 - 17:12 ／ Japan 江ノ島 鎌倉
| Total distance: | 110.85 | km | Trip time: | 7:32'45 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1403 | m | Elapsed time: | 4:36'54 | Total calories: | 1788 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Long Ride to sea side line
- Japan・江ノ島 鎌倉 2013/06/09 09:40 - 17:12
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[Trip time] 7:32'45
[Total distance] 110.85km
[Average speed] 23.8km/h [Ascending altitude] 1403m [Total calories] 1788kcal
[Tags] Road bike, Training, Seaside
注文したNOVATEC SPRINTがやっと入荷しました。登坂で試したかったのですが海に行きたい気分でしたので海へ！！
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Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
0
0
justjk
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